The Paget & Coles ethos was borne out of a love of food and
a commitment to health. From our London clinic we provide
nutrition advice of the highest standard to private and
corporate clients. Our online magazine is a healthy lifestyle
resource designed to educate and inspire.
a commitment to health. From our London clinic we provide
nutrition advice of the highest standard to private and
corporate clients. Our online magazine is a healthy lifestyle
resource designed to educate and inspire.
Coeliac Awareness Week and the gluten-free high street
Finding out you have been diagnosed with Coeliac disease can be a depressing thought, having to kiss goodbye to many of the foods you know and love, faced with the prospect of tricky meals out and an infuriating lack of choice. Well, no more folks! As more and more companies embrace the gluten-free concept, there may be a light at the end of your apparently restrictive tunnel. We hit the High Street in search of the latest GF developments. read more
A close shave…naturally
This week TC traveled to London’s prestigious Pall Mall Barbers to experience the ultimate in men’s grooming: the luxury wet shave. Armed with his top tips for recreating the experience at home, TC put together the P&C approved list of natural shaving products, for the perfect home shave without all the nasties commonly lurking in mainstream brands. read more
Marrakech in 100,000 colours
One of the most distinguishing features of the city of Marrakech is the colour. Perfectly manicured gardens pepper the districts, sea-green tiles adorn the minarets of the mosques, and red sandstone encases the Medina walls, giving Marrakech its nickname of the “Red City”. read more
Upping the cocoa content of your Easter indulgence
It’s been a tough month in the P&C office as we have been sampling our way through some of most luxurious dark chocolate gifts on the market today. So add a smidgen of health to your Easter indulgence this weekend by putting those pallid eggs to one side and celebrating the new-found popularity of the dark chocolate Easter treat! read more
Yotam Ottolenghi // Plenty
We delve into the much-anticipated second offering from the legendary Yotam Ottolenghi. Since the release of this stunning collection of vegetarian recipes, Ottolenghi has been hailed as “‘the man who sexed up veg”. So let’s see what all the fuss is about and sex up our 5-a-day the Yotam way! read more
Ditch the caffeine, not the taste // The lowdown on decaf
It is estimated that decaffeinated coffee accounts for 10% of coffee sales worldwide. You’d think that decaf consumers would be taken seriously wouldn’t you? Sadly, asking for a decaf is all too often scoffed at and more than likely served out from a grotty old tub gathering dust under the worktop. read more